When I stopped having my period at 49 1/2, I started taking Black Cohosh after getting hot flashes. It works for me, but I will always say to see a doctor first. I just looked up natural ways to deal with hot flashes and Black Cohosh came up as one. A friend of mine had real bad hot flashes and was so glad I suggested taking Black Cohosh as it stopped her hot flashes.
On a side note, two of the dear sweet kitties are smacking the alien Roombas and hopefully they will stop trying to enter the house and hopefully communications will be established!
But avoid Tylenol! I took it twice and found out that it messed up my cycle aka acted like birth control. I stuck to Ibuprofen and Midol. Now, I take Black Cohosh for Hot Flashes since 2016 (49 1/2 – Birthday, January 3rd).
When I stopped having my period at 49 1/2, I started taking Black Cohosh after getting hot flashes. It works for me, but I will always say to see a doctor first. I just looked up natural ways to deal with hot flashes and Black Cohosh came up as one. A friend of mine had real bad hot flashes and was so glad I suggested taking Black Cohosh as it stopped her hot flashes.