Not true, I exercise 2 miles a day and eat whatever I want, just not as much as I used to. Now 2 miles is only about 120 calories or so but your metabolism increases with consistent exercising.
Not true, I exercise 2 miles a day and eat whatever I want, just not as much as I used to. Now 2 miles is only about 120 calories or so but your metabolism increases with consistent exercising.