When i was younger I ran everywhere; not as in jogging, just as in “why walk when you can run?” Never gave a thought to it. Now, when my knees are screaming at me, I cringe when I see people pounding their cartilage on cement and asphalt in the name of fitness.
When i was younger I ran everywhere; not as in jogging, just as in “why walk when you can run?” Never gave a thought to it. Now, when my knees are screaming at me, I cringe when I see people pounding their cartilage on cement and asphalt in the name of fitness.