When I tried meditation, I was told to sit facing a corner just like that, and fix my attention on the join in the wall. Drawback: all of the corners in my small apartment are occupied by table, bookshelves, etc. There are no free corners. So I closed my eyes and imagined a corner.
When I tried meditation, I was told to sit facing a corner just like that, and fix my attention on the join in the wall. Drawback: all of the corners in my small apartment are occupied by table, bookshelves, etc. There are no free corners. So I closed my eyes and imagined a corner.