Macush: Sounds as if you are not getting restorative sleep at night. Might be a good idea to talk to your doctor, or change your sleep schedule - you know what they say, go to bed earlier and get up earlier. I learned to power nap when I was working, but now that I am retired, it doesn’t work as well!!!!!!
Macush: Sounds as if you are not getting restorative sleep at night. Might be a good idea to talk to your doctor, or change your sleep schedule - you know what they say, go to bed earlier and get up earlier. I learned to power nap when I was working, but now that I am retired, it doesn’t work as well!!!!!!