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I stopped cooking and exercising around 10 years ago. My cholesterol went from 6.8 to 4.8 and artery blockage from 2 percent to approx 25 percent, weight stayed about the same 85kgs. My diet is eat what I want when I want if I want.
I stopped cooking and exercising around 10 years ago. My cholesterol went from 6.8 to 4.8 and artery blockage from 2 percent to approx 25 percent, weight stayed about the same 85kgs. My diet is eat what I want when I want if I want.