When I had my knee replaced, I got a wrap that went around my leg into which three ice packs could be placed. That was a dozen years ago. I still keep it around and the packs are still in the freezer. I’ve found ways to adapt it to other body parts as well.
For many injuries and especially knee surgery recovery, ice is your friend. Frequent applications in the earlier going, cut down my dependency on the drugs.
When I had my knee replaced, I got a wrap that went around my leg into which three ice packs could be placed. That was a dozen years ago. I still keep it around and the packs are still in the freezer. I’ve found ways to adapt it to other body parts as well.
For many injuries and especially knee surgery recovery, ice is your friend. Frequent applications in the earlier going, cut down my dependency on the drugs.