According to Dr. Oz, some nuts are actually very good for you (in moderation, of course). Walnuts, for example, are a great source of Omega-3 fatty acids, which are good for heart health.
So, Cathy, if those are walnuts then eat up because they’re heart-healthy!
According to Dr. Oz, some nuts are actually very good for you (in moderation, of course). Walnuts, for example, are a great source of Omega-3 fatty acids, which are good for heart health.
So, Cathy, if those are walnuts then eat up because they’re heart-healthy!